The body needs to maintain strong bones and carry out many important functions.Almost all calcium is stored in bones and teeth,where it support their structure and hardness. The body also needs calcium for muscles to move and far nerves to carry message between the brain and every parts.Women have a lower bones destiny then men's so they need a regular sources of calcium and vitamin D to keep their bones sturdy. A woman's body function in a fair more complex way then a men's.
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